Tag Archives: fitness

Insanity – The First Week

I said the other day that I had started Insanity, a Shaun T work out routine. Some folks know, from Facebook or Twitter or in real life, that I have been on a quest to get healthy and fit again. … Continue reading

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Insanity

Okay, I mentioned getting fit again after having gotten badly out of shape. I will go into more details in the future, and really talk about it. But I figured that for now I would just mention one thing.

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